Discover the best activities and adventures to uplift your mood and re-energize yourself by exploring Britain’s rivers, lakes, and canals. While these water bodies have traditionally been used for physical fitness, the concept of “blue health” has recently gained popularity, promoting the idea that water access can boost overall well-being. These waterside places offer exercise, tranquillity, natural beauty, and socializing opportunities, among other things, making them essential for a fulfilling life.
The handbook also includes inspiring personal accounts of how waterways have positively impacted people’s daily lives, including stories of high-flying executives who find commuting by water a great stress-reliever.
With stunning images to accompany the text, this guide showcases the myriad ways to enjoy water and how it can enhance your life experience. Whether you’re planning a day trip or a boating holiday, Just Add Water is the perfect companion to help you discover the joys of Britain’s inland waterways.
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